Ultimate Yoga for Beginners collection 2 DVD Collection - DVD

Description: *NEW* Never opened, in its package. Ultimate Yoga for Beginners 2 DVD Collection. 2 DVD COLLECTION ($30 VALUE) Yoga for Beginners Beginning Yoga Digital Copy Included with Purchase Beginner Pose Guide Included DISCOVER THE BENEFITS OF YOGAJoin the millions of people who have integrated yoga into their daily lives or without routine. In this two-disc DVD collection, acclaimed yoga instructors Rodney Yee and Chrissy Carter give you everything you need to build a great foundation. With easy-to-follow instruction and explanation of proper form, Chrissy and Rodney provide the ultimate beginners experience. Rodney Yee's Yoga for BeginnersRodney demonstrates all the basic poses in a detailed 40-minute Pose Training session. Learn accurate alignment, technique and how to avoid the common mistakes. Then, put those lessons into practice with two full-length workouts. (75 minutes) Beginning Yoga with Chrissy CarterChrissy guides you through three 20-minute programs that can be mastered one at a time, or combined into one complete 60-minute program as you gain confidence and skill. Learn correct form and breathing techniques as you move through youga poses and sequences that will help you increase strength, flexibility and overall fitness. (60 minutes)

Price: 5.89 USD

Location: Powhatan, Virginia

End Time: 2024-11-20T18:06:45.000Z

Shipping Cost: 0 USD