The Power of Yoga for Men: A Beginners Guide to Building Strength, Mental Clarit

Description: The Power of Yoga for Men by Caleb Jude Packham, Jarod Chapman Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A friendly and accessible introduction to yoga for men. Publisher Description This is a guide for guys who are curious about yoga (but think its just for women) or for those who have done a class years ago and were intimidated by their inflexibility. It is for those huge numbers of men who suffer, often in secret, from anxiety, depression, low self-esteem or a general sense of malaise and/or purposelessness. It is for those men who walk past a yoga studio, look inside hopefully and then assume its not for them. Or those men who think they dont have time, or the right body, or are too nervous or embarrassed, who dont want to look stupid, or appear to be struggling.Of course these are the men who truly need yoga. Now, thanks to this book, they can learn about, and experience, the central healing tenets of yoga, without having to leave their home. They neednt talk to anyone about their experiment, if they dont want to – with the friendly guidance and instructions inside this book to help the reader wake up to yoga and all its benefits.This book busts common myths about yoga (and its suitability for men), offering a no-nonsense guy-friendly guide for those who are brave and curious enough to roll out their mat, sit down and take a breath. Its for any man who has tried it his way, by pushing pain, emotions or worries down, and is now ready for a change. This handbook is like a detox package – for all those suffering from restrictive and toxic notions about masculinity – instead helping to give every man a chance to become a fuller, flexier version of himself. Author Biography Caleb Jude PackhamCaleb Jude Packham is an Australian TV presenter turned internationally renowned yoga teacher. He is committed to making yoga accessible to all – particularly men. He has staged large-scale yoga events in iconic London venues, and taught extensively on the international yoga circuit. In 2018 he co-founded Wellness Warrior, a multi-channel yoga brand delivering physical, mental and emotional fitness. www.wellnesswarrior.yoga Instagram: @calebjudepackhamJarod ChapmanJarod Chapman is a health and wellbeing expert and co-founder of Wellness Warrior. He is the former personal wellness coach to Tina Turner and media ambassador for Slendertone. As a wellness writer he has contributed to the UKs bestselling magazines and has regularly appeared on UK and European radio. Instagram: @jarod.chapman Details ISBN 1472989309 ISBN-13 9781472989307 Title The Power of Yoga for Men Author Caleb Jude Packham, Jarod Chapman Format Paperback Year 2022 Pages 160 Publisher Bloomsbury Publishing PLC GE_Item_ID:139394796; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 23.99 USD

Location: Fairfield, Ohio

End Time: 2024-12-05T04:50:14.000Z

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