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Happy Naturally: A Quick Guide to Supplements and Self-Help Tools for Depression

Description: Happy Naturally by M.D. Raphael Allred Tired of feeling depressed or anxious? This fast, easy read is a fantastic guide for anyone who is looking to feel healthy and happy. Naturally. Millions of people are affected by depression and anxiety every year, which can lead to problems with work, relationships, home life and physical health. There is a growing interest in natural treatment options but sorting through all the supplements and self-help tools can be intimidating. Dr. Raphael Allred, a family physician with over 15 years experience treating depressed and anxious patients, shares the simple tools she uses in her practice as well as her personal struggle with anxiety and depression. Her perspective as both physician and patient gives this book unique sincerity and warmth. She uses simple language to explain the *Three main components of depression and anxiety *Physical changes that happen in our brains *Best supplements to start with *Beliefs you may have that impact your health *Simple tools you can use daily on your journey to wellness This fast read will be a wonderful companion on your journey to becoming healthy and happy, naturally. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1533219257 Short Title Happy Naturally Pages 108 Language English Year 2016 ISBN-10 1533219257 ISBN-13 9781533219251 Format Paperback Publication Date 2016-05-14 Subtitle A Quick Guide to Supplements and Self-Help Tools for Depression and Anxiety Publisher Createspace Independent Publishing Platform Imprint Createspace Independent Publishing Platform Author M.D. Raphael Allred Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:129222212;

Price: 31.61 AUD

Location: Melbourne

End Time: 2024-12-25T22:35:18.000Z

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Happy Naturally: A Quick Guide to Supplements and Self-Help Tools for Depression

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Restocking fee: No

Return shipping will be paid by: Buyer

Returns Accepted: Returns Accepted

Item must be returned within: 30 Days

Format: Paperback

Language: English

ISBN-13: 9781533219251

Author: M.D. Raphael Allred

Type: Does not apply

Book Title: Happy Naturally

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